Initial Consultation

Prior to an initial consultation, clients are requested to complete a health form that includes a 3 day food diary (in some cases this form can be completed during the initial consultation). This first session involves a thorough history taking based on the health form. Nutritional explanations, as well as eating suggestions, supplement and nutritional testing recommendations will also be provided.

After each session clients are emailed various documents such as an eating plan, supplement recommendations, suggestions for nutritional testing if appropriate, visual food ideas, a shopping list, recipe sheet and a detailed report covering client nutritional needs with in-depth explanations.